Posts tagged sugar-free
I Have A Confession...

Friends of my life partner and I recently commented that they were afraid to invite us over to dinner because they were afraid that they didn't have anything that we "eat." This was an eye-opener for me and it started me wondering how many of our friends and family feel that our "way" of eating is out of reach for them. Well...I have a confession to make!

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Nut Butter Bites!! YUM!!

Here in Dr. Kyia’s kitchen, I am ALWAYS testing out new recipes, especially for trickier things like gluten-free, sugar-free desserts. When you’ve been used to working with all-purpose or whole wheat flour and sugar, switching to gluten-free blends and using natural sweeteners takes some practice. I’m fast working on a second cookbook that will have even MORE yummy recipes that you can try that are already tested and approved! My major pre-requisite is that it tastes SOO good you think you’re cheating!!

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