Let’s face it. You’re trying to be healthier, you want to feel better, but there are SOO many choices out there, what’s a person to do sometimes??Read More
Recently, the AHA, or American Health Association, put out a statement that coconut oil raises your bad cholesterol and thus causes heart disease. They say not to eat coconut oil!!
Are you kidding me?Read More
Doc! What's the deal with probiotics? Many people are just now starting to hear about the beneficial effects of probiotics. Are they really necessary? Find out more...Read More