Download Your FREE Essential Oil Blends Recipe HereRead More
With summer in full swing, it’s the perfect time to experiment with essential oils, whether you are new to them or use them regularly.
I love using essential oils and I use them in everything from insect repellent to body oil. The chemicals in the essential oils affect the body’s systems in scientific and reproducible ways. They can affect our nervous systems, digestive systems, or help heal the skin.
Here are a couple to try this summer in order to energize, become calm, or keep the mosquitos away.Read More
I must admit. I get a LOT of comments about my skin and I feel blessed that I look younger than my years :-). I have always enjoyed trying different skincare products, but as a hormone expert, I know that many of our commercial products have hormone disruptors in them..Read More
Detoxing doesn't have to be really hard. In fact, here is a simple and relaxing way to detox your body AND mind.Read More