Benefits of Detoxing

As I am rolling out my Reset Detox, a couple of questions have been coming in. One of the most common questions has been, “Why do I need to detox?”

detox, weight lossMarkyia Nichols, MDNovember 7, 20162016, courses, tbrComment

Why You Should Talk About Sex With Your Doctor

Sometimes, I see the surprise on my patient’s faces when I ask them about their sex lives. They admit that most of their doctors don’t ask them about it and they are are afraid to bring it up.

sex, hormonesMarkyia Nichols, MDAugust 21, 2016sexual health, 2016 Comment

My Approach To Healing

I love the body. I absolutely love how amazing our bodies are. Find out more about my approach to healing

natural healing, detoxMarkyia Nichols, MDAugust 21, 20162016, coursesComment

Are Probiotics REALLY necessary?

Doc! What's the deal with probiotics? Many people are just now starting to hear about the beneficial effects of probiotics. Are they really necessary? Find out more...

Simple, Relaxing Detox

Detoxing doesn't have to be really hard. In fact, here is a simple and relaxing way to detox your body AND mind.

stress relief, detox, Essential Oils, natural healingMarkyia Nichols, MDApril 2, 2016detox, weight loss, stress, 2016, essential oilsComment

The Skinny on Sweet Potatoes

Meet one of my favorite foods..the sweet potato. It is not only delicious, but offers nutritional benefits that you can enjoy while still being healthy and losing weight. Read on to find out more.

weight loss, detox, Healthy Eating, recipesMarkyia Nichols, MDApril 2, 2016weight loss, metabolism, 2016Comment

HEALTH AND WELLNESS BLOG

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