Pumpkin Spice Smoothie

 

Ingredients: 

  • 1/2 cup pure pumpkin puree

  • 1 tsp coconut oil

  • 6-8 ice cubes

  • 1 scoop Pure Paleo Protein

  • 1/2 tsp pumpkin pie spice

  • 1 tsp honey

  • 1 cup almond, coconut, or other nut milk

  • pinch nutmeg and whipped cream, optional garnish

Directions:

In a blender, combine pumpkin, ice, yogurt, spice, honey and milk. Pulse until smooth!

Pour into a glass and top with a pinch of cinnamon or nutmeg.

recipes, Healthy EatingMarkyia Nichols, MDComment