Pumpkin Spice Smoothie



  • 1/2 cup pure pumpkin puree
  • 1 tsp coconut oil
  • 6-8 ice cubes
  • 1 scoop Pure Paleo Protein
  • 1/2 tsp pumpkin pie spice
  • 1 tsp honey
  • 1 cup almond, coconut, or other nut milk
  • pinch nutmeg and whipped cream, optional garnish


In a blender, combine pumpkin, ice, yogurt, spice, honey and milk. Pulse until smooth!

Pour into a glass and top with a pinch of cinnamon or nutmeg.