How to have your wine and drink it too!!!
Read MoreWanna know how to increase your lifespan by at least 7 years?
Read MoreLet’s face it. You’re trying to be healthier, you want to feel better, but there are SOO many choices out there, what’s a person to do sometimes??
Read MoreRecently, the AHA, or American Health Association, put out a statement that coconut oil raises your bad cholesterol and thus causes heart disease. They say not to eat coconut oil!!
Are you kidding me?
Read MoreWhat's the verdict? Is salt healthy or not? One doctor says yes and the other says to avoid it at all costs. Let's educate ourselves a little more on this common food additive.
Read MoreWhy are amino acids so important and how do you get them daily? They are important for everything from muscles to energy to depression. Read on to find out about some individual amino acids you can try and how to make it easy getting what you require.
Read MoreThere has been a lot of talk about telomeres in the last few years, especially looking at the correlation between the length of the telomeres and biological age
Read MoreSometimes, I see the surprise on my patient’s faces when I ask them about their sex lives. They admit that most of their doctors don’t ask them about it and they are are afraid to bring it up.
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