Free Resources — Dr. Kyia
Complimentary Resources

Free tools to
start your healing.

Everything here is yours — no strings attached. Dr. Kyia believes that access to good health information should never have a barrier. Start your root-cause journey today.

100%
Free
No credit card required
🌞
Menopause Lab Guide
The 5 Labs Most Doctors Never Order
🍄
Food As Medicine Booklet
Easy, Healthy, Delicious Recipes
100% Free — No Credit Card Required
Instant Digital Access
Created by a Board-Certified MD
Root-Cause & Evidence-Based
Why free?

Good health information belongs to everyone.

Root-cause, functional medicine changed Dr. Kyia’s approach to healing — and she believes it can change yours too. These free resources are your first step: practical, science-backed tools to help you understand your body, nourish it well, and start feeling the way you’re meant to feel.

Menopause Lab Guide illustration
🌞 Free Clinical Guide
The 5 Labs Most
Doctors Never Order
Free Clinical Guide

The FREE Menopause
Lab Guide

Your labs said “normal.” Your symptoms weren’t convinced. If you’re navigating perimenopause or menopause and feel dismissed by standard bloodwork, this free clinical guide was made for exactly this moment.

  • Clarity on what’s driving your fatigue, brain fog, weight gain, and mood shifts
  • The exact 5 lab panels that reveal what most doctors never order
  • Side-by-side: conventional “normal” vs. functional optimal ranges
  • A complete hormonal picture beyond just estrogen and FSH
  • Confidence to walk into your next appointment with the right questions
  • A powerful first step toward healing your hormones at the root
🌞 Yes! I Want Real Answers

✓ Instant access · No credit card required · 100% free

Food As Medicine Recipe Booklet by Dr. Kyia
Recipe Booklet

Dr. Kyia’s Food As
Medicine Booklet

Food is your most powerful medicine. This recipe booklet shows you exactly how to eat to lose weight, reduce inflammation, alkalinize your body, and begin healing chronic disease — one delicious meal at a time.

  • Whole-food, anti-inflammatory recipes designed by an MD
  • Support healthy weight management without deprivation
  • Alkalinizing foods to reduce chronic aches and pains
  • Simple, accessible ingredients you can find anywhere
🍄 Get Free Access Now

✓ Instant access · No credit card required

Inside the Menopause Lab Guide

“Labs Said Normal. The Symptoms Weren’t Convinced.”

For too long, patients navigating perimenopause and menopause have been told their results are fine — while feeling anything but. This guide gives you the clinical knowledge to advocate for yourself and finally get the full picture.

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The 5 Essential Panels
The exact functional lab tests that reveal the hormonal, thyroid, adrenal, and metabolic picture your standard bloodwork is missing entirely.
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Optimal vs. Normal Ranges
A clear side-by-side comparison of conventional “normal” lab ranges vs. functional optimal ranges — so you understand what your results actually mean for how you feel.
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Bonus Hormone-Balancing Recipe
A nourishing, anti-inflammatory recipe designed specifically to support hormone balance and gut health during perimenopause and beyond.
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The Right Questions to Ask
Walk into your next appointment with confidence — knowing exactly which labs to request, and why each one matters for your root-cause healing.
⚡
Root-Cause Framework
A functional medicine lens for understanding why your symptoms are happening — not just masking them, but moving toward true resolution.
📋
Written by a Board-Certified MD
Dr. Kyia is an OB/GYN-trained, functional medicine physician with 20+ years of experience. This isn’t generic wellness content — it’s clinical-grade, patient-centered guidance.

“The FREE Clinical Guide Revealing the 5 Lab Panels Every Person in Menopause Deserves — But Most Doctors Never Order.”

Inside: the tests, the optimal ranges, the root-cause framework, and a bonus hormone-balancing recipe.
🌞 Get the Free Menopause Lab Guide

Instant access · No credit card required · 100% free

Watch & Subscribe

Free education, straight from Dr. Kyia.

Subscribe to Dr. Kyia’s YouTube channel for root-cause medicine education, recipes, wellness tips, and healing insights — all in one place. New videos released regularly to support your health journey.

Subscribe on YouTube

What you’ll find on the channel

A growing library of physician-led content to educate, inspire, and support you on your healing journey.

EducationRoot-cause medicine videos, nutrition tips, and functional health content from Dr. Kyia on YouTube.
AccessibilityWellness and healing content delivered in a clear, compassionate, and clinically grounded way.
InspirationDaily encouragement to keep going — even when healing feels slow or uncertain.

Ready to go deeper?

When you’re ready to take your healing to the next level, the Dr. Kyia dispensary has everything you need — from functional labs to medical-grade supplements.