More than ever, it’s important to purchase organic! With rising rates of ADHD, autism, Alzheimer’s and chronic disease, read on to find out why it’s important to go organic and how you can make a big difference in the health of you and your family…Read More
Friends of my life partner and I recently commented that they were afraid to invite us over to dinner because they were afraid that they didn't have anything that we "eat." This was an eye-opener for me and it started me wondering how many of our friends and family feel that our "way" of eating is out of reach for them. Well...I have a confession to make!Read More
Wanna know how to increase your lifespan by at least 7 years?Read More
Download Your FREE Essential Oil Blends Recipe HereRead More
With summer in full swing, it’s the perfect time to experiment with essential oils, whether you are new to them or use them regularly.
I love using essential oils and I use them in everything from insect repellent to body oil. The chemicals in the essential oils affect the body’s systems in scientific and reproducible ways. They can affect our nervous systems, digestive systems, or help heal the skin.
Here are a couple to try this summer in order to energize, become calm, or keep the mosquitos away.Read More
Recently, the AHA, or American Health Association, put out a statement that coconut oil raises your bad cholesterol and thus causes heart disease. They say not to eat coconut oil!!
Are you kidding me?Read More
What's the verdict? Is salt healthy or not? One doctor says yes and the other says to avoid it at all costs. Let's educate ourselves a little more on this common food additive.Read More
Why are amino acids so important and how do you get them daily? They are important for everything from muscles to energy to depression. Read on to find out about some individual amino acids you can try and how to make it easy getting what you require.Read More
There has been a lot of talk about telomeres in the last few years, especially looking at the correlation between the length of the telomeres and biological ageRead More